I do them when I have anxiety, but to be honest with you, it kind of hurts LOL especially when I’m following like a guided meditation on my phone, they’ll be like “Now exhale innnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn” and I’m just like God damn when do we stop LOL I can’t breathe
I’m trippin lol.
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Joined 3 years ago
Cake day: December 1st, 2023
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